Home - National Multiple Sclerosis Society

Skip to navigation Skip to content


HomeModule 1Module 2Module 3Module 4Module 5Module 6Module 7Module 8Review.jpg

none non none none none none none none none

MODULE 6 : Ensuring a Safe & Effective Workout

Considerations for Fitness Professionals | Keeping Students Motivated | Print Version


Considerations for Fitness Professionals

Yoga Helper

While working with a student with MS it is important to keep certain things in mind to ensure the safety and well-being of your student.  Consider the following:

  • An exercise class or personal training is not intended to replace rehabilitation therapy.
  • Frequency, intensity and time (FIT) considerations are important—adjustments to these parameters will help individuals achieve their goals.
  • Plan flexible rest breaks to avoid excessive fatigue or overheating.
  • Provide a cool, well-ventilated environment.
  • Be prepared to repeat instructions for those who may be experiencing cognitive problems.
  • Remember that the student’s symptoms of MS may change from one session to the next; adjust exercise programs accordingly.
  • Should a student fall, notify appropriate staff before attempting to assist.  If in a group setting, make sure other participants maintain a safe space and do not attempt to assist.

 traing Variation


Trainging Variations

This video features different ways to work with students experinceing different symptoms.

Click on the photo to wtch the video.